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Several studies show a strong link between autoimmune thyroid disease (both Hashimoto’s and Graves’) and gluten intolerance. The link is so well established that researchers suggest all people with autoimmune thyroid disease (AITD) be screened for gluten intolerance, and vice versa. Why is there a connection? It’s a case of mistaken identity. The molecular structure […]
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February 2, 2015
A wonderful Article from Louise Androlia We are in a glorious, openhearted world for wellness. Around every corner, there is a juice bar and a yoga center. There are endless classes, podcasts and therapies to experience; bookshelves and blogs are filled with recipes and plans to follow. The time really is now, but it’s also, […]
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November 10, 2014
Did you know that for every inch the head moves forward in posture, its weight on your neck and upper back muscles increases by 10 pounds? For example, a human head weighing 12 pounds held forward only 3 inches from the shoulders results in 42 pounds of pressure on the neck and upper back muscles. […]
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October 7, 2014
Want to get healthy? Get good sleep, eat clean, drink plenty of water, exercise, schedule regular chiropractic appointments…repeat. You Are The Cause Want to get healthy? Get good sleep, eat clean, drink plenty of water, exercise, schedule regular chiropractic appointments…repeat. Amplifeied
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August 6, 2014
Trouble with a Foggy Brain? Perhaps your body is trying to tell you something? Healthy Brain = Healthy Body Amplifeied
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July 22, 2014
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
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Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
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Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...