Happy Healthy Wednesday, As a Whole Person Doctor one of the most common statements I hear is ” My Back Hurts ” Today more than ever we spend a lot of our day / night in a flexed hunched over position. We sit rounded over for work, we slump in front of the TV and […]

The language of our deepest feelings, our instincts, and how we experience emotion often involves the Gut. We have all heard the expressions ” A gut reaction” , “Butterflies in our stomach” and “Gut wrenching” These are our verbal expressions of instinctive knowledge manifesting physically. It is therefore no surprise that our true health shows […]

It’s Wednesday, The last two / three weeks seem to have been a very challenging time for a lot of folks. I have been hearing lots of stories from my patients in my health and wellness practice, and my social pages of events and situations that have been very stressful. We in the Martin household […]

There has been a lot of chat on Facebook and other social forums about the effects of the nuclear fallout from Fukushima in Japan following the tsunami. Some folks are alarmed and others are ambivalent. One person who is a longtime old friend really had a Shakespearian meltdown about the damaging effects of radiation while […]