Incorporating the top 10 Anti-inflammatory foods into your diet can help your body deal with  the stresses of everyday life.  These foods are loaded with anti-oxidants and protect the body from free radical damage. We suggest you also include anti-inflammatory spices like turmeric and herbs like cilantro for even more added benefits. THE TOP 10 […]

When it comes to allergies, allergy-related symptoms, and diseases with an allergic component (like asthma), it’s in our nature to seek simple answers. But oftentimes our quick remedies and pills only put a temporary bandaid on the real problem. Read how to treat allergies naturally Allergies, the ones we are taking about are not the […]

You either decided or you have been told that you should go gluten free.  Cutting out gluten containing products certainly cuts down on the amount of processed foods you eat unless of course you decide to choose to replace those in foods with ” Gluten Free” processed foods. An article from Dr Mark Hymen explains […]

As you wind up 2016 and prepare for what you would like to accomplish in 2017  we wanted to make sure you had the following information so you can mark them on your calendars. We will of course provide more details in the coming weeks Clinic Hours during the Holidays: We will be open on […]