Suggestions and support for your wellbeing.
The Blog
The B Vitamins are called essential vitamins and they play an important role in many of our body functions. An essential Vitamin means that it must come from the food we consume because our body does can not make it. The best way to get all the B vitamins is from a balanced diet that includes […]
Read the Post
February 27, 2019
How does the Pancreas affects your Poop? Most of us know that the Pancreas is the organ that makes insulin. One part of it’s job is to support and control blood sugar levels in the body. Insulin moves sugar from the blood into the cells. The Pancreas also makes glucagon which triggers the liver to […]
Read the Post
February 5, 2019
I wanted to talk about Detoxification now so that you could plan to do one with us in January. We will have two start dates: Jan 4th and Jan 11th. The other reason I wanted to share this information is that if you are having one or more of these symptoms now then please make […]
Read the Post
November 26, 2018
Happy Thanksgiving to you and your Family! Like many of you I spend a little or a lot of time on the roads driving. For the past year or two,I have been using that time to listen to various podcasts. While I love music and enjoy singing along to the top tunes I also like […]
Read the Post
November 18, 2018
Has the year flown by or is it just me? The Holiday season is upon us and therefore so is the increase in perceived and real stressors. Emotional stress, physical stress, nutritional stress and more… Our world is a little crazy right now and more than ever we need to zero in on the value […]
Read the Post
November 7, 2018
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
Are you ready?
LET'S GET STARTED
2024 CAITLIN MAREN
C
TERMS OF ACCEPTANCE
PRIVACY POLICY |
DOWNLOAD YOUR FREE EBOOK
Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...