When I first came to see Dr. Martin, I was suffering from neck and shoulder pain and was also experiencing numbness around my left eye. From the very first appointment, Dr. Martin asked a number of questions took very detailed notes and adjusted me. I have been seeing Dr. Martin now for over 6 months […]
JUICING VERSUS BLENDING 33 This is a question I get asked all the time. What is better: juicing or blending? To which I always say; why does it have to be one or the other? Juices and smoothies both serve two different, yet equally important, roles in our wellness regime. Being a product of the […]
EDUCATION IS KEY TO A NORMAL AND NATURAL BIRTH Photo: Getty Images Of course, the idea is not to reject all interventions. The course of childbirth is not something that anyone can completely control. In some situations, inducing labor or doing a C-section is the safest option. And complications are the exception, not the norm. But when they’re not medically necessary, the […]
Please enjoy this wonderful and important article By Jeanne Ohm. There is a growing awareness that all health care falls into two paradigms or perspectives: vitalism and mechanism. Vitalism is based on the premise that an organized intelligence is present in matter. This energetic force is responsible for the creation and maintenance of life. Mechanism claims that existence […]
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...