The food you eat directly affects your brain! Anxiety and Depression are on the rise and this article from best…
A few months ago one of my patients sent me a complimentary copy of Happinez "the magazine." What a delightful…
I am asked all the time "what is the best protein powder for my Shake or Smoothie" ? There is…
What is your favorite spiritual practice? Do you even have one? A glass on wine in front of the telly…
When it comes to allergies, allergy-related symptoms, and diseases with an allergic component (like asthma), it's in our nature to…
In the positive spirit of Day Light Savings, we wanted to talk about the sunshine vitamin, Vitamin D. Studies show…
Are you struggling with Dry Brittle Hair and Hair Loss and want to know what supplements can help? Here is…
Can you believe it? Almost 2 months of the year has already whizzed by. If you are having trouble staying…
What Are Bitters? Bitters have been part of traditional cultures for thousands of years as evidenced by the consumption of…
Are you a sugar addict? As with most addictions, by the time people ask this question, the answer is usually…