I wanted to share this interesting article by a well known Yoga Teacher Derek Beres. I am grateful for his…
Food can be medicine and heal or it can cause problems. Here is a list of foods that can trigger…
Several studies show a strong link between autoimmune thyroid disease (both Hashimoto’s and Graves’) and gluten intolerance. The link is…
A wonderful Article from Louise Androlia We are in a glorious, openhearted world for wellness. Around every corner, there is…
Did you know that for every inch the head moves forward in posture, its weight on your neck and upper…
1. Pain is the last symptom of dysfunction.A patient’s back is often restricted or unstable for months or years before…
We are so excited to be Introducing our New Corporate Wellness Program! This is what our first client had to say: "I…
Why the 49ers Love to StretchSan Francisco's Players Believe Their Fixation With Stretching Has Given the Team an EdgeBy KEVIN CLARKGetty…
WHY CHIROPRACTIC CARE FOR NEW MOMS IS A GREAT CHOICE Chiropractic care prior to conception promotes a more regular…
Your back hurts and then before you know it your knees are tight and your miserable....You have stretched your low…