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The Blog
Stress + Everything Holiday = Stuck Digestion When we are under stress whether it be emotional, nutritional, or due to the over exposure of toxins, or infections our digestive system does not work very well leading to that awful feeling of Constipation… ” Stuck Digestion” “Constipation is a common condition that affects people of all […]
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December 15, 2023
WELLNESS Year in Review – Celebrate!! Some of you may know that I have a Wellness Membership Masterclass group called the Green Zone. This past week we talked about the goals we had set in different areas of wellness and scored the success out of 0-10. Some had 8/10 some and 5/10. Some were disappointment […]
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December 8, 2023
Use your Body to Help Your Mind I hope that y’all had a lovely Thanksgiving and soaked up all the wonderful moments ? This week I wanted to talk about how to use your body to help your mind and how you can sue your mind to help your body. The reason this has come […]
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November 30, 2023
My Healthy Thanksgiving go to!!! First I want to say Happy Early Thanksgiving! Second, I want to say that I am incredibly thankful for you and your support during all the years I have been doing these weekly newsletters. I am also thankful for the dedicated practitioners who allow me to share/teach once a month […]
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November 16, 2023
Exciting News!! We are doing it again! Many of you know about the famous Bear Parties and Bring a Bear to the Clinic events that we have conducted over the years. If you are new to us, then I will relay the story below to get you up to speed. In the meantime… #BringaBear2023 My […]
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November 9, 2023
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
Are you ready?
LET'S GET STARTED
2024 CAITLIN MAREN
C
TERMS OF ACCEPTANCE
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Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...