Suggestions and support for your wellbeing.
The Blog
My Healthy Thanksgiving go to!!! First I want to say Happy Early Thanksgiving! Second, I want to say that I am incredibly thankful for you and your support during all the years I have been doing these weekly newsletters. I am also thankful for the dedicated practitioners who allow me to share/teach once a month […]
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November 16, 2023
Exciting News!! We are doing it again! Many of you know about the famous Bear Parties and Bring a Bear to the Clinic events that we have conducted over the years. If you are new to us, then I will relay the story below to get you up to speed. In the meantime… #BringaBear2023 My […]
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November 9, 2023
A Top Down Approach to Better Digestion If you experience bloating, gas shortly after eating and poor digestion, you may not be producing enough pancreatic enzymes! Before we jump in and highlight the Pancreas this week, I want to say that in my office we look at digestion in an organized way. We look at […]
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November 1, 2023
Stress + Sugar = Scary I know you read the headline and thought…. that Dr Pia, she is such a party pooper. Seriously though, we have all had a lot to deal with this past few years. Anxiety, depression and other mental health challenges are at the highest levels we have ever seen. If you […]
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October 26, 2023
How Hormesis Improves Health Happy Fall Ya’ll!! I have just had two wonderful weeks of vacation with 10 days of soaking in all the quiet moments in nature, enjoying long walks by the ocean and basking in the colors of the sunrises and the sunsets. I was taking the time to fill up my bucket, […]
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October 20, 2023
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
Are you ready?
LET'S GET STARTED
2024 CAITLIN MAREN
C
TERMS OF ACCEPTANCE
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Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...