You Are What You Eat

September 5, 2014

Hello, I'm Dr. Pia

Welcome to my blog! I'm excited to guide you on a journey to better gut health and radiant skin. I am here to help you achieve your wellness goals by healing from “the inside out.”

Food and Nutrition

You are what you eat, so don’t be cheap, easy, or fast! Well… can be fast if it’s raw right? can be easy if lightly steamed / grilled and can be cheap if you check out farmers markets. Choose to nourish!!!
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