ARE YOU A DOPAMINE JUNKIE ? Some of you might know that I have a year long membership group where I teach other practitioners on how the dots are connect and the best ways to uncover the root cause/s in difficult cases. This week’s topic was all about Neurotransmitters and the effects of high or […]
Balanced Energy: I want that! We all want to wake up feeling refreshed and ready to go all day and then slowly sink into a restful night’s sleep. I know many of you are rolling your eyes… Right Dr Pia, I want that, but I am struggling right now. I go from Coffee to Wine […]
My Natural Medicine Cabinet for Summer Vacays Maybe you have noticed that I have been missing from your inbox the last week? Or maybe not..LOL. Hubs and I just got back from a few days in Yellowstone National Park!! It was amazing! The weather was cool and refreshing and the mornings were perfect everyday. […]
Diet Culture It was only a matter of time before I had to address this topic. There has been a lot of hype over the past while on all kinds of diet trends and quick fixes. Some of them are outright dangerous, not sustainable and frankly, good health is not only about what we eat. […]
This Key Mineral : Not Trendy But Important! Calcium is a key metabolic marker on blood tests and it is highly regulated by the body. I see labs and symptoms of Calcium imbalances all the time. It is very common and we can fix it! I know taking about calcium is not as buzzy as […]
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...