Suggestions and support for your wellbeing.
The Blog
It’s Wednesday, The last two / three weeks seem to have been a very challenging time for a lot of folks. I have been hearing lots of stories from my patients in my health and wellness practice, and my social pages of events and situations that have been very stressful. We in the Martin household […]
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June 15, 2011
If you having a tough day, listen and watch the wonderful video. It is my new inspirational song. Ignite your light and let it shine!!
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January 27, 2011
It’s Wednesday!. Today I wanted to talk about Joy and Happiness. We hear a lot about Joy and Gratitude during the Holiday season through song ” Joy to the World” etc through greetings ” Happy Holidays” and untold marketing messages, however many of us are still not feeling Joyful! Happiness is elusive and certainly not […]
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December 15, 2010
By Dr Pia Martin DC, CCN I recently went for my annual Gynecological exam and this year there was definitately more discussion about the breast exam portion than there has ever been. Since the new guidelines regarding breast cancer screening came out in late 2009 there has been controversy. The crossfire has left millions of […]
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March 4, 2010
How to enjoy Thanksgiving Dinner without the unwanted stuffing Most people gain 10-15 lbs over the holiday season. Not only does that cause the potential for health problems but it also causes the body additional stress. This added stress also causes our immune function to be lowered providing the potential for colds and flu etc. […]
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November 18, 2009
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
Are you ready?
LET'S GET STARTED
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Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...