Learning how to Deal! This is a great story from Tony Schwartz: With some valuable tips on how to deal with it fast! I had just finished facilitating a daylong workshop for a team of leaders at Walmart when I received a voicemail telling me my flight from Bentonville, Ark., that evening had been canceled and […]
My Husband and I just spend a few days in Palm Desert with some friends and it was exactly what we needed. No phones, internet, tablets, just: laughter, shared experiences, community, hugs, stories and much more…Please enjoy this article below: Dr Pia Virtual Friendship by Dr. Habib Sadeghi Several years ago, my wife and I spent […]
It is a herb that is probably the least familiar for many of you. This is unfortunate, because gymnema sylvestre’s ability to regulate blood sugar levels could help many people in the country. Its translated name, “sugar destroyer,” came about because ancient Ayurvedic physicians found that chewing a few leaves of the plant suppressed the […]
Written by Jeanne Ohm, DC Saturday, 01 December 2012 00:00 19th-century physiologist Claude Bernard postulated that sickness was not caused by bacteria, but rather by human beings’ internal environment. “The terrain is everything;” he wrote, “the germ is nothing.” The presence of bacteria, he maintained, is a symptom of an unhealthy environment. So the […]
Enjoy this interesting article by Michael Taylor: FOOD FOR THOUGHT!! When we do everything we’re told to get healthy and it just doesn’t work, what do we do next? We eat what we’re told to eat, avoid what we’re told to avoid, pound the pavement, hit the gym, and nothing. No change. We might start […]
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...