Crawl-Ins Welcome Children & Infants need Chiropractic too Amplifeied

When you go to the doctor and get a cholesterol reading, you may be cautioned against eating high-fat foods. But very little fat from foods becomes cholesterol in your blood. What produces cholesterol is rather the excessive consumption of carbs at any one time. The cholesterol and triglycerides in your bloodstream come not from consuming […]

What is your sleep position ? What does it mean for sleep quality and posture? Sleep is a tricky subject. How much should you get? Is it better to sleep on your side or on your stomach? What position makes you more likely to snore? Thankfully, The Huffington Post put together an infographic detailing the pros and […]

Introducing Pulses In the battle for healthy foods, one group is getting is more attention, and legitimately so. Pulses are crops such as lentils, peas, chickpeas and beans. We love this food group in my family and use them in all kinds of dishes. Pulses have many health benefits: Good source of protein High in […]