Heart Disease is the number one cause of death worldwide.!! The statistics are alarming. Valentine's Day is a perfect time…
What is epigenetics and how can we use it's power of to our advantage? Scientists define epigenetics as the study…
There are many studies that state that face to face human interactions are as beneficial to health as sleep, nutrition,…
Does it seem like everyone around you has been sick in the last 2 weeks?? There has been a lot…
Feeling the December depletion: that sense of exhaustion you feel after a marathon month spent hustling to holiday parties and…
We are getting ready to Kick Off Our Annual Purification Programs and have had a bunch questions asking "Is P21…
The holidays are a special time of the year and last week I received a bunch of very special gifts.…
The holidays are stressful! Life is stressful! We’re all familiar with stress — it’s a constant element in women’s busy…
Ugh! Already feeling stuffed and bloated and the holiday season has only just begun? Then we have the perfect way…
The New Guidelines on Blood Pressure raises my usual 120/78 to the the new high of 130/80... Yikes!!! What does…