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The Blog

Improve the Sleep Struggle

Hormones

Improve the Sleep Struggle Did the change in the time this week throw you off a little?  It did me!   A reminder of  how important our Circadian rhythm is to our health and how connected the sleep wake cycle is to Cortisol. (our stress handling hormone). In order to do the things we demand […]

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November 11, 2021

Exciting  News!! I am so surprised that this happened, but I shouldn’t be.  The universe is always working behind the scenes. Many of you know about the famous Bear Parties and Bring a Bear to the Clinic events that we have conducted over the years. If you are new to us, then I will relay […]

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November 3, 2021

The Health Benefits of this Amazing Herb I am talking about (Artemisia annua) also known as Sweet Wormwood. Artemisia Annua Research over the past few decades has revealed multiple health benefits from this medicinal herb, which has a centuries-long history of use in folk medicine. In 2015, Chinese scientist Tu Youyou received a partial Nobel Prize […]

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October 20, 2021

How to Support Allergies Naturally Since moving away from the ocean and to Austin Texas where the weather and the foliage is completely different I have to say I do notice the difference.  My Immune system is getting exposed to a lot of new things.  I had never heard of Cedar Fever before 😳.  So […]

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September 9, 2021

Do Digestive Enzymes Actually Help? I hear this from patients all the time. “I’ve tried all sorts of products to support my gut and digestion. This includes probiotics and prebiotics of course, which you hear a lot about. Why don’t we hear much about digestive enzymes?” “Do digestive enzymes help digestion?” Since digestive enzymes are […]

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August 26, 2021

Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation. 

Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.

Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it

Are you ready?

LET'S GET STARTED

2024 CAITLIN MAREN

C

TERMS OF ACCEPTANCE

PRIVACY POLICY |

DOWNLOAD YOUR FREE EBOOK

Ten Foundational Steps to a Healthier Gut and Glowy Skin!

Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:

Nourish Your Gut Microbiome

Avoid Gut irritants

Prevent Disease

Tips on Mindful Eating

Stress Less and Calm Skin Flares

Raise the Quality of your Health

Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...

And Much, Much More...