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The Blog
Unlocking Your Health: The Power of Functional Metabolic Testing Why Functional Metabolic Testing matters. A few weeks ago I had a meeting with a young marketing wizard. I learned a lot during our meeting together and I also learned that she and her husband were advocates of Functional Medicine Testing and they had their labs […]
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March 13, 2025
HOW TO SLEEP AND REST WELL I am not a huge fan of day light savings as it messes with mother nature and with our internal circadian rhythm. If you are already struggling with getting good sleep turning the clock back can make you feel worse and less than vibrant for a few days. I […]
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March 8, 2025
Do Digestive Enzymes Actually Help? I hear this from patients all the time. “I’ve tried all sorts of products to support my gut and digestion. This includes probiotics, prebiotics, fermented foods, of course, which you hear a lot about. Why don’t we hear much about digestive enzymes?” “Do digestive enzymes help digestion?” The answer is […]
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February 21, 2025
LOVE AND HEART WELL Happy Heart Month!! Heart and Love Well begins with Self Love and Self Care! Love well means that you have meaningful relationships in your life that you nurture with love and compassion. It is great to tell people you love them however it is so much more impactful when you demonstrate […]
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February 7, 2025
In Chinese Medicine the Wood Element symbolizes creativity and adaptability and it is also associated with the Liver and its organ partner the Gallbladder. So, this week it was a perfect time to celebrate and talk about the signs and symptoms of an unhappy Liver. Happy Chinese New Year! The Year of the Wood Snake. […]
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January 24, 2025
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
Are you ready?
LET'S GET STARTED
2024 CAITLIN MAREN
C
TERMS OF ACCEPTANCE
PRIVACY POLICY |
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Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...