Suggestions and support for your wellbeing.
The Blog
MY DAD: THE BEST GIFTS WERE THE EXPERIENCES With all the trumoil over the last while, it has been clearly pointed out to all of us that we need to cherish all the moments. Nothing fancy, simple is good, just lots and lots of love and be present for all of it! Happy Father’s […]
Read the Post
June 8, 2023
Diet Culture It was only a matter of time before I had to address this topic. There has been a lot of hype over the past while on all kinds of diet trends and quick fixes. Some of them are outright dangerous, not sustainable and frankly, good health is not only about what we eat. […]
Read the Post
June 1, 2023
This Key Mineral : Not Trendy But Important! Calcium is a key metabolic marker on blood tests and it is highly regulated by the body. I see labs and symptoms of Calcium imbalances all the time. It is very common and we can fix it! I know taking about calcium is not as buzzy as […]
Read the Post
May 25, 2023
Mothers: Women who nurture and care for others. I celebrate you! It hasn’t been easy these last years… Taking care of yourself and taking care of others! Happy Mother’s Day/Month/Year to all who nurture others. I have been so blessed these past 15 years to have helped many women have a healthy pregnancy and a […]
Read the Post
May 11, 2023
Struggling with Anxiousness or Low Mood? It could be that you are on the Stress (too much) High and Low Blood Sugar – Insulin – rollercoaster ride?? We all know that Diet, what and when we eat and how much plays a role in how well we manage Blood Sugar however did you know that […]
Read the Post
May 4, 2023
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Stop Guessing And Get Functional Health Data You can Use To Be Proactive About Your Health.
Be STRONG enough to stand alone, SMART enough to know when you need help & BRAVE enough to ask for it
Are you ready?
LET'S GET STARTED
2024 CAITLIN MAREN
C
TERMS OF ACCEPTANCE
PRIVACY POLICY |
DOWNLOAD YOUR FREE EBOOK
Ten Foundational Steps to a Healthier Gut and Glowy Skin!
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...