Loss and Grief – Lung and Large Intestine It has a tough week for all of us that live in Central Texas. A lot of lives have been lost, and the images are unbelievable. Entire houses are seen floating down rivers!! Nearly everyone knows someone, who knows someone who lost someone, and we are all feeling it […]
How our emotions affect our skin! I have been thinking a lot this week about emotions and how they affect our health. As many of you know I am trained in NET ( Neuro Emotional Technique) and I use it in combination in with other modalities in my practice to help support the whole body […]
Top Health and Wellness Trends for 2025 Happy Holidays and here we go to 2025!!! Here is a list of some of the top health and wellness trends for 2025! It feels like there are a lot of folks looking to learn from the last 5 years. They want a fresh start and want to […]
Akkermansia: Improved Gut Health and Glowy Skin. Is Akkermansia the Next BIG breakthrough? Let’s dive in with a little science and the step back and look at Digestion from a 360 perspective. The human gut is inhabited by trillions of microorganisms, collectively called the gut microbiome. The Scientific understanding of the gut microbiome in […]
Glowy Skin : Answers to Skin Issues Before I jump into this week’s topic …Happy Easter Weekend!! I know that if something turns up on my skin, I am very curious about how it got there, why it got there and what might be going on? Is it a sign that there is something else […]
Wellbeing takes personal effort and commitment! I know it is hard to break longstanding habits even when you know they are not serving you. The body remembers old patterns so you have be intentional to build a new foundation.
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
Providing you with- simple science driven, natural medicine solutions and tools, so you learn what to do and how to:
Nourish Your Gut Microbiome
Avoid Gut irritants
Prevent Disease
Tips on Mindful Eating
Stress Less and Calm Skin Flares
Raise the Quality of your Health
And Much, Much More...
And Much, Much More...