Your back hurts and then before you know it your knees are tight and your miserable....You have stretched your low…
I am like many of you really enjoying the London Olympics. It is amazing what the human body can do…
AN INFORMATIVE ARTICLE FROM THE HARVARD MEDICAL JOURNALGood Timing: for the 2012 Olympic Games in London, the British Medical Journal (BMJ) has published…
Jill and Sandra are two women who support others in a positive and mindful way.Thanks you ladies and to my…
CASE STUDY Journal of Pediatric, Maternal & Family Health - Chiropractic ~ Volume 2012 ~ Issue 3 ~ Pages 66-68 AbstractObjective: To describe the results from chiropractic care…
Use technology and the art of gaming to be super better!An interesting short video from Jane McGonigal on how to…
How to Avoid the “Dreaded Tech Neck” Look younger, feel more vital and increase your energy!The human body craves alignment. The big…
Exxon and BP have nothing on your body when it comes to producing crucial energy. But what happens when the…
I wanted to share this article with you for a bunch of reasons. The first is that I could never…
As a mom to be or a brand new mom you want the best for your child. Here are some…
Worried you may not be getting enough magnesium in your diet? If you have a high-fiber diet, you’re probably getting…
