Many people TODAY have shut down their automatic body- or in biological terminology, autonomic nervous system – disruption to the…
The FDA finalized the New Food Labels for packaged foods. Hopefully the new food labels will make it easier for…
I wanted to share this wonderful message from a well known SD Yoga teacher STACY McCARTHY. I think we can…
Who knew that my favorite way of eating these past few years has become a full blown trend. Bowl Eating…