PREGNANT

The highest priority for Pregnant Women who are vulnerable and powerful
at the same time is OPTIMAL CARE.

pregnant mom and child in chiropractic officeCHIROPRACTIC FOR PREGNANT MOMS

Chiropractic care prior to conception promotes a more regular menstrual cycle and optimal uterine function. It prepares the body to be strong, supple, balanced and able to carry an unborn child through pregnancy. Dr. Pia’s goal is to help moms have better births with less aches and pains as their body changes to accommodate a growing baby.

We use Activator Method Technique, a High Tech/Low Force approach. This Technique is gentle, highly effective and safe for Pregnant Moms. A healthy pregnancy means an easier labor and delivery, and a better transition for the baby into life.

NUTRITION FOR PREGNANT MOMS AND DADS
pink-babyI know you are super excited about being a new parent. I also know that you are overwhelmed with all the things you hear and read about: what you should and should not eat and drink and what is best for you and your baby. It seems like everyone is an expert. I know those of you who are first-time parents have some fears regarding the unknown. You have no idea how you are supposed to feel, and frankly, everyone’s journey is different and every pregnancy is different.

It is my personal goal to provide a simple, straightforward guide to good nutrition for moms and dads . . . Right, dads. Dads, it is important for you to be part of the process too . . . Moms need your support.  Get a copy of Building healthy Humans the Book

We also offer our P21 Program for more details click here 

To book a private consultation in office or via phone/Skype – Book an Appointment online

For a Purr fect baby Shower Gift,  my friend and artist Jennifer has organic handmade Cats available http://Building Healthy Humans Organic Kitten


VIDEO

Watch How Gentle Adjusting Works    

Dr. Pia is one of the few “Advanced Rated” Activator Method Doc’s in the San Diego area.

To get you started on Building A Healthy Human we have recorded some podcasts to help parents have a balance and beautiful pregnancy and a happy healthy baby.

GESTATIONAL DIABETES PODCAST

In this episode:

  1. What Gestational Diabetes is and how it affects your baby
  2. How to control your blood glucose levels during pregnancy
  3. What the various Blood Glucose tests are what they mean.

 


SIMPLE GUIDE TO GOOD NUTRITION FOR MOMS PODCAST

In this episode:

  1. What are the best foods for a healthy pregnancy?
  2. How much Protein do you need?
  3. What foods should you avoid? and why?
  4. What about coffee or tea or other drinks during pregnancy?

 



A Modern Mom’s Story

bundle-of-joy
My name is Casey and I am the proud mom of two kids. A boy who is a toddler and a little baby girl called Izzy, who is just 4 weeks old. This is the story so far of how my husband and I created our family.

We wanted to be able use the resources of our modern technological world, however we also wanted to make decisions that were rooted in what is natural and made good sense to us. We wanted balance. For my first pregnancy, I was so focused on becoming pregnant that I literally forgot about the decisions I would have to make regarding the pregnancy, labor, and delivery. Once I was pregnant I was excited, however I was also a little fearful some of time. I had lots of questions and was searching for answers that my doctor wasn’t providing. My pregnancy became an anxious struggle as I continued to spend time asking questions, doing research and still not getting sufficient answers. I was fighting for the birth that I wanted with doctors who appeared to be pushing their own agendas. It was frustrating.

When I decided to get pregnant for the second time, I knew I wanted to do things differently. My new OBGYN recommended that I should consider working with Dr. Pia Martin. Soon after that conversation I began working with Dr. Pia. Together we developed a plan that was unique to me that would allow my mind and body to be prepared for a healthy pregnancy. We worked together for my entire pregnancy. She was the second most important partner (after my husband!) in the process of Building a Healthy Human. Dr. Pia supported and encouraged me and I was able to have the balanced and beautiful pregnancy I wanted. I was more confident and less anxious and worried, which led to the labor and delivery I desired.

I have grown a lot as a person while working with Dr. Pia, which has helped not only with my pregnancy but it also helped me become a better mother to my first child, and a better person in general. THANK YOU DR. PIA! I only wish that I had a copy of this book (and Dr. Pia!) prior to my first pregnancy. This will be the book that I will give to any of my friends that are thinking about getting pregnant or have just become pregnant so they can educate themselves and have the pregnancy and birth that they want the first time around.

Become the healthiest person you know. We want you to feel great and look great!

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Download:

The Ultimate Protein Booklet

Dr. Pia Martin

Whether you are Building a Healthy Human or want to be a Healthy Human, The Ultimate Protein Guide will help you to understand:

  • Why you need protein?
  • How much protein do you need?
  • What types of protein are best for your lifestyle?
  • How protein works?
  • and much much more!

Sign up to receive your free booklet:

 
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