I wanted to share this interesting article by a well known Yoga Teacher Derek Beres. I am grateful for his…
Healthy hydration is more complicated than drinking two liters of water a day! Hydration is about the water you hold…
“Regeneration” The Process of Renewal and Replacement" We have often heard the term “ The Body can heal itself”. Daily…
Many people have resolutions on the brain during this time of year. But it’s one thing to set goals —…
Did you know that for every inch the head moves forward in posture, its weight on your neck and upper…
This is why I do what I do. Prevention Chiropractic IS preventive care. We treat the cause before they have…
VEGGING OUTOne of the questions on my patient intake forms asks the question " How many servings of Vegetables do…
1. Pain is the last symptom of dysfunction.A patient’s back is often restricted or unstable for months or years before…
We are so excited to be Introducing our New Corporate Wellness Program! This is what our first client had to say: "I…
By Christian Northrope MDThe mother-daughter relationship is at the headwaters of every woman’s health. Our bodies and our beliefs about…